Milestones

Today is a day for celebrating. It's my 5 year anniversary of Muay Thai. I know that might be a weird thing to celebrate, but this has been such a journey for me. Through fights about bruises, crying on the mat because I was frustrated, and gaining friendships with people I may have never met.

It's been crazy addictive,  I miss it when I'm on vacation and look forward to it at the end of everyday. I'm feeling stronger now than I ever have before. I hope you readers find something like this for you. Something that changes how you feel about being active, that's fun for you. 

Here's the photo update for this month. As my mom says, I have "less shack in the back"...or 'junk in the trunk'. I've been pulling 2-a-days at HotBox for almost a month, and getting in almost all of the 2.0 classes. I haven't been running, and I need to add that back in. Last week, I didn't take care of myself as I should and ended up sick on Saturday and Sunday. I was really dehydrated and skipped a lot of meals. I am not stressing as much about my food intake and trying to listen to my body. Even though, I didn't listen close last week. Today I had 64 oz of water prior to working out and 32 oz afterwards. I feel much better today. 

Happy Monday everyone!!