So This Is the New Year.

Every year we make resolutions; we hope for a better year than the last.

I think we want more for ourselves. I don't think we go into resolutions with the reality that we may or may not follow through. I truly believe that we practice this tradition because we really want to be a better "us" this next time around.

But do we keep our promises to ourselves? Today I was going to post a recipe, with cool pictures, nutrition facts, etc. But I really felt it pressed upon me to really drive home this point before we begin: the new year, or your failed resolutions are no reason to give up on working towards becoming the person you want to be. So what if you ate chips, or haven't started working out yet. You want to quit smoking but you keep failing, or you just wish that guy you like would notice you....we get that here, at Sift Happens.

So please, come along for the ride. We want to share our stories, tips, and tragedies with you. And we want you, to share with us.

Remember this: if no one else believes you can do it, we do!

--Rita